Mike Lustgarten – Lifeboat News: The Blog https://lifeboat.com/blog Safeguarding Humanity Tue, 10 Oct 2023 22:27:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.1 Did DunedinPACE Improve For Test #5 in 2023? Also, Is NAD Significantly Correlated With DunedinPACE? https://russian.lifeboat.com/blog/2023/10/did-dunedinpace-improve-for-test-5-in-2023-also-is-nad-significantly-correlated-with-dunedinpace https://russian.lifeboat.com/blog/2023/10/did-dunedinpace-improve-for-test-5-in-2023-also-is-nad-significantly-correlated-with-dunedinpace#respond Tue, 10 Oct 2023 22:27:17 +0000 https://lifeboat.com/blog/2023/10/did-dunedinpace-improve-for-test-5-in-2023-also-is-nad-significantly-correlated-with-dunedinpace

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/10/did-dunedinpace-improve-for-test-5-in-2023-also-is-nad-significantly-correlated-with-dunedinpace/feed 0 Higher HRV, Lower RHR: Potential Impacts For Weight Loss And Consistent Exercise Training https://russian.lifeboat.com/blog/2023/10/higher-hrv-lower-rhr-potential-impacts-for-weight-loss-and-consistent-exercise-training https://russian.lifeboat.com/blog/2023/10/higher-hrv-lower-rhr-potential-impacts-for-weight-loss-and-consistent-exercise-training#respond Sun, 08 Oct 2023 15:26:41 +0000 https://lifeboat.com/blog/2023/10/higher-hrv-lower-rhr-potential-impacts-for-weight-loss-and-consistent-exercise-training

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

]]> https://russian.lifeboat.com/blog/2023/10/higher-hrv-lower-rhr-potential-impacts-for-weight-loss-and-consistent-exercise-training/feed 0 Resting Heart Rate, Heart Rate Variability: Is 2023’s Data Better Than 2022? https://russian.lifeboat.com/blog/2023/10/resting-heart-rate-heart-rate-variability-is-2023s-data-better-than-2022 https://russian.lifeboat.com/blog/2023/10/resting-heart-rate-heart-rate-variability-is-2023s-data-better-than-2022#respond Thu, 05 Oct 2023 20:15:19 +0000 https://lifeboat.com/blog/2023/10/resting-heart-rate-heart-rate-variability-is-2023s-data-better-than-2022

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Green Tea: https://www.ochaandco.com/?ref=conqueraging.

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.

Epigenetic Testing: Trudiagnostic.pxf.io/R55XDv.
Use Code: CONQUERAGING

At-Home Blood Testing: https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/10/resting-heart-rate-heart-rate-variability-is-2023s-data-better-than-2022/feed 0 Cholesterol Esters: Underrated Metabolites That Are Associated With Youth And Survival https://russian.lifeboat.com/blog/2023/10/cholesterol-esters-underrated-metabolites-that-are-associated-with-youth-and-survival https://russian.lifeboat.com/blog/2023/10/cholesterol-esters-underrated-metabolites-that-are-associated-with-youth-and-survival#respond Mon, 02 Oct 2023 23:42:52 +0000 https://lifeboat.com/blog/2023/10/cholesterol-esters-underrated-metabolites-that-are-associated-with-youth-and-survival

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/10/cholesterol-esters-underrated-metabolites-that-are-associated-with-youth-and-survival/feed 0 Fish Oil Supplementation: No Impact On NAD https://russian.lifeboat.com/blog/2023/09/fish-oil-supplementation-no-impact-on-nad https://russian.lifeboat.com/blog/2023/09/fish-oil-supplementation-no-impact-on-nad#respond Fri, 29 Sep 2023 12:23:28 +0000 https://lifeboat.com/blog/2023/09/fish-oil-supplementation-no-impact-on-nad

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/09/fish-oil-supplementation-no-impact-on-nad/feed 0 Albumin, CRP, and Creatinine: Better Markers Of Longevity Than Lipoproteins And Glycemic Status https://russian.lifeboat.com/blog/2023/09/albumin-crp-and-creatinine-better-markers-of-longevity-than-lipoproteins-and-glycemic-status https://russian.lifeboat.com/blog/2023/09/albumin-crp-and-creatinine-better-markers-of-longevity-than-lipoproteins-and-glycemic-status#respond Sun, 24 Sep 2023 13:23:12 +0000 https://lifeboat.com/blog/2023/09/albumin-crp-and-creatinine-better-markers-of-longevity-than-lipoproteins-and-glycemic-status

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/09/albumin-crp-and-creatinine-better-markers-of-longevity-than-lipoproteins-and-glycemic-status/feed 0 Supplemental Tryptophan: Impact on NAD? https://russian.lifeboat.com/blog/2023/09/supplemental-tryptophan-impact-on-nad https://russian.lifeboat.com/blog/2023/09/supplemental-tryptophan-impact-on-nad#respond Wed, 20 Sep 2023 23:27:40 +0000 https://lifeboat.com/blog/2023/09/supplemental-tryptophan-impact-on-nad

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/09/supplemental-tryptophan-impact-on-nad/feed 0 Longer Telomere Length In 2023 vs 2022 (Also, Correlations With Diet) https://russian.lifeboat.com/blog/2023/09/longer-telomere-length-in-2023-vs-2022-also-correlations-with-diet https://russian.lifeboat.com/blog/2023/09/longer-telomere-length-in-2023-vs-2022-also-correlations-with-diet#respond Wed, 13 Sep 2023 22:25:26 +0000 https://lifeboat.com/blog/2023/09/longer-telomere-length-in-2023-vs-2022-also-correlations-with-diet

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/09/longer-telomere-length-in-2023-vs-2022-also-correlations-with-diet/feed 0 Calorie Restriction, Exercise, And Longevity: Luigi Fontana, MD PhD https://russian.lifeboat.com/blog/2023/09/calorie-restriction-exercise-and-longevity-luigi-fontana-md-phd https://russian.lifeboat.com/blog/2023/09/calorie-restriction-exercise-and-longevity-luigi-fontana-md-phd#respond Sun, 10 Sep 2023 12:22:42 +0000 https://lifeboat.com/blog/2023/09/calorie-restriction-exercise-and-longevity-luigi-fontana-md-phd

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/09/calorie-restriction-exercise-and-longevity-luigi-fontana-md-phd/feed 0 I’ve Got A Big Problem In My Oral Microbiome (Serratia marcescens), But Also A Plan To Reduce It https://russian.lifeboat.com/blog/2023/09/ive-got-a-big-problem-in-my-oral-microbiome-serratia-marcescens-but-also-a-plan-to-reduce-it https://russian.lifeboat.com/blog/2023/09/ive-got-a-big-problem-in-my-oral-microbiome-serratia-marcescens-but-also-a-plan-to-reduce-it#respond Wed, 06 Sep 2023 14:23:19 +0000 https://lifeboat.com/blog/2023/09/ive-got-a-big-problem-in-my-oral-microbiome-serratia-marcescens-but-also-a-plan-to-reduce-it

Join us on Patreon! https://www.patreon.com/MichaelLustgartenPhD

Discount Links:
Oral Microbiome: https://www.bristlehealth.com/?ref=michaellustgarten.
Enter Code: ConquerAging.

At-Home Metabolomics: https://www.iollo.com?ref=michael-lustgarten.
Use Code: CONQUERAGING At Checkout.

NAD+ Quantification: https://www.jinfiniti.com/intracellular-nad-test/
Use Code: ConquerAging At Checkout.

Epigenetic Testing: https://trudiagnostic.com/?irclickid=U-s3Ii2r7xyIU-LSYLyQdQ6…M0&irgwc=1
Use Code: CONQUERAGING

At-Home Blood Testing (SiPhox Health): https://getquantify.io/mlustgarten.

]]> https://russian.lifeboat.com/blog/2023/09/ive-got-a-big-problem-in-my-oral-microbiome-serratia-marcescens-but-also-a-plan-to-reduce-it/feed 0