Nov 28, 2019

8 Morning Exercises You Should Do as Soon as You Get Out of Bed

Posted by in category: biotech/medical

You know that phrase, “Do what’s most important first thing in the morning”? That doesn’t mean check your email or scroll through Twitter and Instagram. It means perform some morning exercises. Considering the fact your day is mostly going to be spent sitting in front of your screen, the best thing you can do when you open your eyes is get your blood flowing.

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