Lifeboat Foundation

ANN ARBOR, Mich. — Given the option, would you avoid the gym altogether and simply pop a pill or drink a supplement that brings about the same benefits as a workout? It sounds farfetched, but the idea of lounging around all day yet still enjoying the health benefits of an intense workout may soon be possible. While there are still many details to be worked out, researchers at the University of Michigan say that the naturally occurring protein Sestrin appears to mimic the effects of exercise on both flies and mice in experimental trials.

These findings could have far reaching implications across the fitness, medical, and scientific fields. For instance, Sestrin could conceivably help individuals unable to work out due to old age or health problems maintain their muscles.

“Researchers have previously observed that Sestrin accumulates in muscle following exercise,” explains Myungjin Kim, Ph.D., a research assistant professor in the Department of Molecular & Integrative Physiology, in a release.

Continue reading “Could A Pill Replace Exercise? Scientists Discover Protein Mimics Effects Of Working Out” »

One day, soldiers could cool down on the military battlefield—preventing heat stroke or exhaustion—by using “wearable air conditioning,” an on-skin device designed by engineers at the University of Missouri. The device includes numerous human health care applications such as the ability to monitor blood pressure, electrical activity of the heart and the level of skin hydration.

The findings are detailed in the journal Proceedings of the National Academy of Sciences.

Unlike similar products in use today or other related concepts, this breathable and waterproof device can deliver personal air conditioning to a human body through a process called passive cooling. Passive cooling does not utilize electricity, such as a fan or pump, which researchers believe allows for minimal discomfort to the user.

The insulin pumps diabetics currently rely on do a great job of delivering the hormone as needed, but need regular replacing due to what are known as fibrils. These form over a day or two as insulin compounds accumulate into clumps and create the risk of blockages, but scientists in Australia have engineered what they say is a safer alternative, with egg yolks serving as their starting point.

The formation of fibrils means that diabetics need to replace their insulin pumps every 24 to 72 hours to avoid the risk of dangerous blockages, which bring with them a risk of life-threatening under-dosing. Beyond the dangers to the patient’s well-being, the need to regularly replace the pump increases the workload needed to manage their disease and means that portions of the medicine often go to waste.

So, there is considerable interest in developing synthetic insulin that doesn’t behave in this way. Researchers at Melbourne’s Florey Institute of Neuroscience and Mental Health approached this problem through a new technique it developed with scientists in Japan, whereby the insulin is engineered from egg yolks to allow for greater freedom over the final design.

It’s common for people to focus on their health at the start of the year.

But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health.

How important are these bacteria? There are as many bacterial cells in us as there are human cells, and they help control everything from inflammation and the development and treatment of cancer to how much energy we get from our foods and perhaps even what foods we crave and our moods.

Whenever someone refers me to a story with alarming facts that should surprise or outrage any thinking human, my spider-sense is activated. Does the story make sense? Is it plausible? If the message contains evidence of being repeated (or forwarded to more than two friends), then whatever is claimed is almost certain to be false.

If the subject is important to me—or if there is any chance that it might influence my view of the world, I check it at Snopes. The reputable web site confirms or debunks many urban legends and all sorts of viral web hype.

You never know what you might learn at Snopes. You can easily be lured into a rabbit hole, digging into the site beyond whatever prompted your visit in the first place.

Fact-checking can be fun! For example:

Continue reading “50 Year Lie: Sugar industry blames fats” »