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LDL: What’s Optimal For Health And Longevity?

Here’s my latest video about arguably the most debated biomarker, LDL!


LDL is arguably the most debated biomarker in terms of what’s optimal for health. In the video, I present data showing that 100 — 140, not 50 — 70 mg/dL may be optimal in terms of minimizing disease risk and maximizing longevity.