Aug 29, 2021

I’m A Longevity Expert & These Are My 5 Nonnegotiables To Live To 200

Posted by in category: life extension

It’s his personal mission to make it to 200.

Sergey Young has made it his personal mission to live to 200. Seriously: The longevity expert, founder of the Longevity Vision Fund, and author of The Science and Technology of Growing Young, has dedicated his entire career to helping at least 1 billion people live long, healthy lives—and make these technological advances affordable and accessible for all.

Through his work, he has identified what he calls lifestyle “longevity buckets” to increase your lifespan and healthspan (because who wants to live to 200 with a low quality of life?). “By implementing them, we can add 10 20 healthy and happy years to our life,” he says on this episode of the mindbodygreen podcast. “We can easily live 200 years.”

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