Sep 22, 2021

Obesity: Why exercising may be more important than dieting

Posted by in category: biotech/medical

Advocates of the fat-but-fit approach to obesity treatment argue that improving fitness, even in the absence of weight loss, can help reduce the risk of cardiovascular disease and mortality.

New research suggests that improving fitness is at least as effective as weight loss for staving off obesity-related cardiovascular disease and mortality risks.

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