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Dec 6, 2022

A gastroenterologist shares 2 diet rules she follows for a healthy gut and to prevent colon cancer

Posted by in categories: biotech/medical, health

With all the factors that may impact gut health, it can be hard to know what’s causing stomach troubles and potentially affecting long-term wellness.

In a recent TikTok video via Houston Methodist hospital system, gastroenterologist Dr. Neeharika Kalakota shared a few simple rules of thumb she follows to maintain a healthy gut.

As an expert on digestive health, Kalakota said she recommends that her patients stay up-to-date on colon cancer screenings and avoid colonic “cleanses,” which can wreak havoc on the bowel and rectum.

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