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Can a Playlist Be Your Therapist? Balancing Emotions Through Music

Posted in media & arts

Summary: A new musical app takes listeners on an emotional “rollercoaster ride”, leaving them in a more positive emotional a focused state than when they first started listening to the soundtrack.

Source: Acoustical Society of America.

Music has the potential to change emotional states and can distract listeners from negative thoughts and pain. It has also been proven to help improve memory, performance, and mood.