Jul 14, 2023

The Neuroscience Of Strategic Thinking And Executive Coaching

Posted by in category: space

There are various ways to create space and bring the brain into a state that is conducive to strategic thinking:

• Sustain a regular meditation practice.

• Use breathwork to calm down.

• Be aware of body signals.

• Try certain kinds of calming movement.

• Get out of arousal-inducing systems.

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