Summary: In people with PTSD, during REM sleep norepinephrine and serotonin levels remain high, reducing the brain’s ability to inhibit fear-expression neurons through neural rhythms sent between the prefrontal cortex and amygdala. Those with PTSD require higher frequency rhythms to extinguish fear memories. Researchers say unlocking the higher frequencies via therapies could help to restore quality sleep in those with PTSD.
Source: Virginia Tech.
During periods of rapid eye movement (REM) sleep, brain activity often resembles that of awake behavior. At times, the brain can actually be more active during REM sleep than when you’re awake. It’s why REM sleep is sometimes called “paradoxical sleep,” said Virginia Tech neuroscientist Sujith Vijayan.
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