In a major new finding almost a decade in the making, researchers at Harvard Medical School say they’ve found a key that may unlock many of the mysteries of Alzheimer’s disease and brain aging — the humble metal lithium.

Lithium is best known to medicine as a mood stabilizer given to people who have bipolar disorder and depression. It was approved by the US Food and Drug Administration in 1970, but it was used by doctors to treat mood disorders for nearly a century beforehand.

Now, for the first time, researchers have shown that lithium is naturally present in the body in tiny amounts and that cells require it to function normally — much like vitamin C or iron. It also appears to play a critical role in maintaining brain health.

Moderate exercise may slow brain aging, protecting cognition and brain structure, while too little or too much activity may have the opposite effect. A new scientific investigation using data from accelerometers and brain MRI scans suggests that engaging in moderate physical activity could help s

NIA, NINDS: UNTANGLING THE VIRAL LINK TO NEURODEGENERATION

Scientists have long sought to understand the connection between viral infections and brain health. Can common viruses, which can reside unnoticed within our bodies, contribute to the development of neurodegenerative diseases such as Alzheimer’s and other forms of dementia? A study published in Science Advances led by researchers at the NIA tapped into data from thousands of human subjects offers compelling new insights into this enigmatic area of research.

The investigation examined the neurocognitive and plasma proteomic profiles of older adults in a community-based cohort from the Baltimore Longitudinal Study of Aging. Researchers focused on their antibody responses to four common coronaviruses and six herpesviruses with hopes of uncovering the molecular pathways linking the immune response to these viruses with brain aging and dementia risk.